Feeling overwhelmed? Our checklist will help you stay organised, supported and ready for what’s next. Download our free checklist.
Feeling overwhelmed? Our checklist will help you stay organised, supported and ready for what’s next. Download our free checklist.
Empowered decisions start with the right strategy.
Make informed choices with calm, confidence and care.
Separation is one of life’s biggest decisions and it’s okay if you’re not sure where to start. At Naomi Cao Coaching, I help you understand your options before anything becomes official.
My Pre-separation strategy service offers calm, compassionate and confidential support to help you prepare emotionally, practically and strategically. Whether you’re still considering separation or quietly planning for what’s ahead, I’ll support you in navigating this complex stage with clarity and control.
Together, we’ll explore what separation could look like for you, including how to communicate with your partner, understand your rights and start protecting your wellbeing and assets – without rushing or reacting.
Thinking about separating brings up fear, guilt, sadness and uncertainty. I offer a non-judgemental, supportive space to help you process these emotions, gain inner clarity and feel grounded in your next steps.
Together, we create a personalised pre-separation roadmap based on your unique circumstances considering parenting, finances, legal considerations and timing. You’ll gain the tools to prepare without panic.
Understanding your obligations ahead of time can make all the difference. I help you prepare questions for legal advice, flag important financial considerations, and avoid common mistakes.
Not sure how or when to bring up separation with your partner? I’ll help you prepare for difficult conversations with clarity and calm, so you can communicate your decision without escalating conflict.
You may be keeping everything inside, managing the household and parenting while silently planning. I help you lighten the emotional and cognitive load while holding space for what you need.
If you’re in a controlling or unsafe relationship, I provide trauma-informed support and help you create a confidential safety plan in coordination with trusted services. You are not alone.
I’m Naomi Cao, a divorce coach and strategist who helps women and men navigate the separation journey with calm, clarity and confidence.
I created this service because I know the pre-separation phase is one of the hardest; you’re carrying so much, quietly preparing for massive change. When I walked this path myself, I wished I had someone neutral, strategic and experienced to guide me.
Today, I provide that for my clients. Whether you’re in a high-conflict situation or just exploring what’s next, I’m here to support you with practical guidance and emotional steadiness from the very first step.
Begin with a 2-hour Discovery Call tailored to your circumstances
A divorce coach is a professional who supports you through the emotional, logistical and strategic aspects of divorce management. As a divorce coach, I help you navigate separation with confidence, offering clarity in chaos, tools for transition and support for rebuilding.
I work with women and men navigating separation or divorce whether you’re still deciding, in the middle of it or starting over. I also support individuals representing themselves in court, co-parenting challenges and rebuilding post-divorce.
We start with a free 30 minute call, followed by a 2-hour discovery call. From there, we can work 1:1 online or in person. Each session is tailored to your needs; whether that’s unpacking your next steps, preparing for court, navigating tricky co-parenting moments or rebuilding your life post-split.
While my primary focus is on individual divorce management and personal coaching, I do offer sessions for couples who are:
These sessions are not couples therapy but rather a neutral, guided space to help both partners communicate clearly, make informed decisions and approach the transition with mutual respect.
It’s never too early (or too late). Whether you’re just thinking about separation or already deep in the process, coaching helps you move through it with clarity and confidence.
No. I am not a lawyer and do not give legal advice. But As a divorce coach, I help you prepare for meetings with lawyers, understand your options and make informed decisions that align with your values and goals.
I offer various coaching packages to meet your needs and budget. Book a free call to learn more about how we can tailor your divorce management plan.
Tune in as Naomi Cao shares honest conversations about resilience, rebuilding, and finding your new beginning.
You don’t have to make this decision without the right support. I will help you navigate the way forward in a way that feels clear, calm and truly right for you.
